Fitter. Faster. Functional.
Welcome to TriFit Evolution! We are an endurance coaching (triathlon and running) and personal training company based out of Arlington, Va. with clients all over the country. The in person location is located in Arlington, Va, with off-site and virtual work in Leesburg, Va. We specialize in helping triathletes, runners, and everyone else achieve their personal fitness goals. Our approach utilizes functional strength training to help athletes and non-athletes alike become stronger, improve performance, and become more resistant to injury. Our clientele range from Ironman 70.3 World Championship qualifiers, to military and federal law enforcement PT test hopefuls, to novice 5k runners. They are busy parents looking to tone up, and executives who have lost 100+ pounds, as well as business owners coming back from joint-replacement surgery. If you are looking to lose that extra body weight, pass that PT test or come back from injury, maybe get a race PR or attempt an Ironman, TFE can help!
*Because of the COVID-19 pandemic, in-person training sessions comply with current health and safety recommendations. Indoor, outdoor, and virtual training sessions are all available.
*Because of the COVID-19 pandemic, in-person training sessions comply with current health and safety recommendations. Indoor, outdoor, and virtual training sessions are all available.
Services
Recent Spotlights
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Coach Alan Gulledge was recently featured on
The Athlete's Game Changer podcast. Listen to his story and advice for novice athletes around the power of work ethic, and the three keys to becoming a successful athlete of any level. athletesgamechanger.com/podcast/the-power-of-work-ethic-with-alan-gulledge/ |
Trainer & Coach Alan Gulledge has a feature article at Active.com. Check out his Five Health Tips!
