Free 30-Minute Consultation

​Not sure if TFE is right for you? With our free consultation you meet with Alan to discuss your needs and goals. There is no pressure in just having a conversation- even if you decide not to use TFE, let us help you figure out a starting point. Are you coming back from injury? Maybe looking to loose 15 pounds? Getting ready for your first triathlon? Looking to qualify for Boston? Schedule a session today and find out how we can help. It's free!
Investment - FREE!

TFE One-Time Consultation

Know where you're headed, but just looking for a bit of guidance? Are you self-coached but need a bit of direction on some aspects of your training?  Have you worked with Alan in the past but need a little follow up with your new routine? If you've already had a free consultation, the TFE One-Time video chat  or  in-person consultation gives you the benefit of gaining endurance and fitness advice from Alan without the added services that come from monthly coaching or multiple strength training sessions. Use this time to ask for nutrition guidance, programming tips, off-season structure, overuse imbalances, race selection, or any number of topics that might be relevant to your unique situation. Schedule a session today and help take your training to the next level!
Investment - $70 per hour*
*pricing is prorated based on session length