TFE Running Group
The cooler temps make it a perfect time to get more focused on running. In an effort to bring like-minded triathletes and runners together, we have a small running group that meets periodically in the greater DC area a few times a month to run. This is fairly informal, but will have a bit of structure to allow for variety as as technical improvement. We have some options for track work, trail running, weekend long runs, etc.
This is an open group and free! So please feel free to bring friends, teammates, training partners, life partners, or anyone else that wants to lace up a pair of running shoes and enjoy running with some like-minded people. We need a critical mass of runners to sustain the group, so spread the word and lets run! Currently we are working on some tentative dates for our runs, along with details about location and emphasis of the run. Please reach out for more details and to be added to the 'run list', and we will reach out if we get our critical mass of interested runners.
Unless otherwise indicated, the paces will be easy. Please don't be intimidated if you're not lightning fast! I'll be running at the pace of our slower runners. We can adjust the pace as needed.
This is an open group and free! So please feel free to bring friends, teammates, training partners, life partners, or anyone else that wants to lace up a pair of running shoes and enjoy running with some like-minded people. We need a critical mass of runners to sustain the group, so spread the word and lets run! Currently we are working on some tentative dates for our runs, along with details about location and emphasis of the run. Please reach out for more details and to be added to the 'run list', and we will reach out if we get our critical mass of interested runners.
Unless otherwise indicated, the paces will be easy. Please don't be intimidated if you're not lightning fast! I'll be running at the pace of our slower runners. We can adjust the pace as needed.