TFE Run Gait Analysis
Shown: Video Analysis
For endurance athletes (triathletes and runners), a run-gait analysis is critical to ensure proper mechanics, improve efficiency, and prevent injury. The TFE Run Gait Analysis can help pinpoint weaknesses before they become problematic, and provides a detailed assessment emailed to client to ensure continued improvement. The analysis includes the following:
Swim Stroke AnalysisShown: Dry Land Strength Exercises
Swimming is the most technical of all disciplines in triathlon. Many triathletes are inefficient swimmers and struggle to see progress despite hours of practice. The TFE Swim Stroke Analysis helps to identify weakness in your swim technique, allowing us to pinpoint specific ways for you to reduce drag, improve body positioning, and increase power through your stroke. The Analysis includes:
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InvestmentTFE Run Gait Analysis: $180
(approximately 90-120 min session) TFE Swim Stroke Analysis: $135* (approximately 60-90 min session) *Swim Stroke Analysis may require additional pool entry fee |